The Anxiety & OCD Therapy Center

Find Peace in Your World

Helping people live fulfilling lives through research-based treatment, for adults and adolescents.

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Telehealth Services Available

Benefits of Telehealth

Over the past several years, scientific research consistently shows virtual therapy to be as effective as in-person treatment. It is the most convenient option for a busy schedule, providing more flexibility and being easily accessible. In addition, this method is preferable for exposure techniques, to address the most significant triggers of anxiety or compulsions within your home environment.

What we treat

Client Testimonials

“I am so thankful for Nina. I had suffered from panic disorder on and off for years then one week a series of life events sent me spiraling into constant panic attacks. I didn’t know how to make it stop or even if it would ever stop. With her help and many weeks of CBT (cognitive behavioral therapy) I finally broke through and am back to my happy and stable self. There are many therapists and psychiatrists but none like her. She truly understands anxiety and panic disorder. We as patients do the work but she helped me with the tools and confidence to get to where I am today.”

Julia, 28
Registered Nurse

“When my daughter’s OCD began to effect her quality of life we knew we needed help. We found the process of finding a therapist to be frustrating and disappointing. It was vital to find someone who was not only academically qualified but also kind, loving, patient, and soft spoken. We were so blessed to finally find all of those qualities in Nina. Nina has given our daughter the lifelong tools she needs to manage her OCD and the confidence to move forward knowing she can overcome any obstacle.”

Nicole
Mom of Ashley age 17

“With Ms Rifkind’s help, my daughter has maintained her grace, dignity, and laughter through some truly horrific times. My child has trust issues and Ms Rifkind gave her the time and patience necessary to slowly build a relationship that proved to be durable and secure throughout the last few years.”Ms. Rifkind is a caring and supportive therapist, while maintaining her professionalism. She helped my daughter and me well above and beyond what could normally be expected from a therapeutic relationship.”

Abby
Mom of Jennifer, age 12

“My teenage daughter and I are so grateful that we found Nina Rifkind and that she is so knowledgeable in the area of OCD and stress. We had been to another therapist that my daughter did not feel comfortable with, but Nina has been very kind, caring and non-judgmental, which has been extremely important to us. She has been exceptional in that she has provided my daughter with the tools, exercises and life skills in order to control her OCD and stress issues. There has been such an improvement in my daughter’s outlook and just knowing that Nina is there, gives her the extra bit of confidence to keep her OCD in check.”

Elise
Mom of Diana, age 15

“When I started going to Nina, my panic attacks were so bad, I could not drive to her office, I could not go to get my haircut or go out to dinner, and forget about flying anywhere. I cannot thank Nina enough. She has given me my life back. Not only can I drive on the highway, I can fly by myself. Nina has helped me, help myself. Using the skills, she has taught me, I can live a productive life. Nina showed me how to recognize when anxiety is starting, and the skills I need to get through it. You think it’s not possible. I’m here to tell you it is possible!”

Janice, 48
Mother of 2, Office Manager

“Before working with Nina, I’d seen several therapists who talked a lot about relaxation and breathing exercises to help me cope with panic attacks. Nina’s concrete approach to my specific fears that were driving the anxiety and panic, helped me retrain my brain and get back to using public transportation, driving on highways and going into social situations again without fearing a panic attack. Now, the tools I learned come automatically. Treatment kind of gave me my life back.”

Adam, 47
Marketing Telecommuter

“I am so thankful for Nina. I had suffered from panic disorder on and off for years then one week a series of life events sent me spiraling into constant panic attacks. I didn’t know how to make it stop or even if it would ever stop. With her help and many weeks of CBT (cognitive behavioral therapy) I finally broke through and am back to my happy and stable self. There are many therapists and psychiatrists but none like her. She truly understands anxiety and panic disorder. We as patients do the work but she helped me with the tools and confidence to get to where I am today.”

Julia, 28
Registered Nurse

“When my daughter’s OCD began to effect her quality of life we knew we needed help. We found the process of finding a therapist to be frustrating and disappointing. It was vital to find someone who was not only academically qualified but also kind, loving, patient, and soft spoken. We were so blessed to finally find all of those qualities in Nina. Nina has given our daughter the lifelong tools she needs to manage her OCD and the confidence to move forward knowing she can overcome any obstacle.”

Nicole
Mom of Ashley age 17

“With Ms Rifkind’s help, my daughter has maintained her grace, dignity, and laughter through some truly horrific times. My child has trust issues and Ms Rifkind gave her the time and patience necessary to slowly build a relationship that proved to be durable and secure throughout the last few years.”Ms. Rifkind is a caring and supportive therapist, while maintaining her professionalism. She helped my daughter and me well above and beyond what could normally be expected from a therapeutic relationship.”

Abby
Mom of Jennifer, age 12

“My teenage daughter and I are so grateful that we found Nina Rifkind and that she is so knowledgeable in the area of OCD and stress. We had been to another therapist that my daughter did not feel comfortable with, but Nina has been very kind, caring and non-judgmental, which has been extremely important to us. She has been exceptional in that she has provided my daughter with the tools, exercises and life skills in order to control her OCD and stress issues. There has been such an improvement in my daughter’s outlook and just knowing that Nina is there, gives her the extra bit of confidence to keep her OCD in check.”

Elise
Mom of Diana, age 15

“When I started going to Nina, my panic attacks were so bad, I could not drive to her office, I could not go to get my haircut or go out to dinner, and forget about flying anywhere. I cannot thank Nina enough. She has given me my life back. Not only can I drive on the highway, I can fly by myself. Nina has helped me, help myself. Using the skills, she has taught me, I can live a productive life. Nina showed me how to recognize when anxiety is starting, and the skills I need to get through it. You think it’s not possible. I’m here to tell you it is possible!”

Janice, 48
Mother of 2, Office Manager

“Before working with Nina, I’d seen several therapists who talked a lot about relaxation and breathing exercises to help me cope with panic attacks. Nina’s concrete approach to my specific fears that were driving the anxiety and panic, helped me retrain my brain and get back to using public transportation, driving on highways and going into social situations again without fearing a panic attack. Now, the tools I learned come automatically. Treatment kind of gave me my life back.”

Adam, 47
Marketing Telecommuter

“I am so thankful for Nina. I had suffered from panic disorder on and off for years then one week a series of life events sent me spiraling into constant panic attacks. I didn’t know how to make it stop or even if it would ever stop. With her help and many weeks of CBT (cognitive behavioral therapy) I finally broke through and am back to my happy and stable self. There are many therapists and psychiatrists but none like her. She truly understands anxiety and panic disorder. We as patients do the work but she helped me with the tools and confidence to get to where I am today.”

Julia, 28
Registered Nurse

“When my daughter’s OCD began to effect her quality of life we knew we needed help. We found the process of finding a therapist to be frustrating and disappointing. It was vital to find someone who was not only academically qualified but also kind, loving, patient, and soft spoken. We were so blessed to finally find all of those qualities in Nina. Nina has given our daughter the lifelong tools she needs to manage her OCD and the confidence to move forward knowing she can overcome any obstacle.”

Nicole
Mom of Ashley age 17

“With Ms Rifkind’s help, my daughter has maintained her grace, dignity, and laughter through some truly horrific times. My child has trust issues and Ms Rifkind gave her the time and patience necessary to slowly build a relationship that proved to be durable and secure throughout the last few years.”Ms. Rifkind is a caring and supportive therapist, while maintaining her professionalism. She helped my daughter and me well above and beyond what could normally be expected from a therapeutic relationship.”

Abby
Mom of Jennifer, age 12

“My teenage daughter and I are so grateful that we found Nina Rifkind and that she is so knowledgeable in the area of OCD and stress. We had been to another therapist that my daughter did not feel comfortable with, but Nina has been very kind, caring and non-judgmental, which has been extremely important to us. She has been exceptional in that she has provided my daughter with the tools, exercises and life skills in order to control her OCD and stress issues. There has been such an improvement in my daughter’s outlook and just knowing that Nina is there, gives her the extra bit of confidence to keep her OCD in check.”

Elise
Mom of Diana, age 15

“When I started going to Nina, my panic attacks were so bad, I could not drive to her office, I could not go to get my haircut or go out to dinner, and forget about flying anywhere. I cannot thank Nina enough. She has given me my life back. Not only can I drive on the highway, I can fly by myself. Nina has helped me, help myself. Using the skills, she has taught me, I can live a productive life. Nina showed me how to recognize when anxiety is starting, and the skills I need to get through it. You think it’s not possible. I’m here to tell you it is possible!”

Janice, 48
Mother of 2, Office Manager

“Before working with Nina, I’d seen several therapists who talked a lot about relaxation and breathing exercises to help me cope with panic attacks. Nina’s concrete approach to my specific fears that were driving the anxiety and panic, helped me retrain my brain and get back to using public transportation, driving on highways and going into social situations again without fearing a panic attack. Now, the tools I learned come automatically. Treatment kind of gave me my life back.”

Adam, 47
Marketing Telecommuter
home-different

What makes us different

At the Anxiety & OCD Therapy Center, we offer a wealth of experience and clinical knowledge to bring relief and peace for you or your child.

About Nina

While working full-time for Non-Profit agencies, Nina began a part-time private practice in 1997.

As Coordinator of the Anxiety Treatment Center at St. Clare’s Behavioral Health, she acquired extensive training and experience helping people regain their lives with effective coping skills for Anxiety Based Disorders, including Panic Disorder, Social Anxiety Disorder, OCD and Related Disorders, Specific Phobias and Generalized Anxiety in children, adolescents, and adults.

Along the way, she trained colleagues and clinicians throughout the Hospital system and educated the public about effective treatments.

Headshot 10-2022